Great radio interview about women and cycling.
Our very own Donna Little was part of it to promote Gear up Girl
Take a listen.
Great radio interview about women and cycling.
Our very own Donna Little was part of it to promote Gear up Girl
Take a listen.
Do you have friends or family wanting to support you as you ride Gear Up Girl? Or perhaps you are looking for a way to meet new people and support cycling in Sydney? The answer is simple – volunteer for Gear Up Girl!
Around 800 Bicycle NSW volunteers assist with their skills, time and enthusiasm for all Bicycle NSW events throughout the year. Gear Up Girl 2014 is no exception and it will see 180 wonderful volunteers make it all happen.
Join the Gear Up Girl 2014 Volunteer Team today! http://gearupgirl.com.au/rides/upcoming-events/2014-gear-up-girl/volunteer/
Volunteer Roles include Route Marshaling, Site Assistants at all start, finish and rest stops, ride crew bike mechanics and logistics assistants. Shift lengths vary from around 3 – 7 hours long so there really is a volunteer role for everyone. All Gear Up Girl volunteers will receive;
When asked about their best moments of volunteering at past events Bicycle NSW volunteers have said;
If you would like more information or to register to volunteer please head to the Gear Up Girl website http://gearupgirl.com.au/rides/upcoming-events/2014-gear-up-girl/volunteer/. Alternatively drop the Volunteer Team an email at volunteer@bicyclensw.org.au or call us on 4077 499 130.
Gear Up Girl (GUG) weekends for MTB’ers – mtnbike.com.au have been running GUG weekend trips since 2011. In 2014 we’ll be heading to our favourite ride sites of Canberra (15 + 16 Feb : 7 + 8 June) and Taree (17 + 18 May). These trips are small group tours, usually 6-12 lady riders. We depart by minivan from Sydney on the Saturday morning and head to our destination. These are fully catered weekends which include skills sessions, guides, all transport, meals and accommodation. Enjoy a weekend away with like minded riders, get onto some amazing trails and pick up a few new skills along the way.
GEAR UP GIRL RIDE – SUNDAY 9 MARCH
Ladies get ready to ride Sydney and Love your Ride Sunday 9 March as we take on a brand new route from Sydney Olympic Park to Cronulla!
There will be 2 ride options for you to pick from:
• Challenge Ride – Sydney Olympic Park to Cronulla (with optional Kurnell loop)
• Beach Ride – Cronulla loop ride to Kurnell
Early Bird Registration is NOW OPEN with adult entry starting from $10 PLUS kids under 16 ride for FREE!
Enjoy your ride & look good at the same time! Thanks to the team at Body Torque, Gear up Girl official apparel partners, we have developed some exclusive Gear up Girl riding gear. Score the official Gear up Girl cycle jersey at the early bird rate of just $45! Plus we are excited to release Gear up Girl branded vest, socks and knicks – perfect for the Gear up Girl rider.
MtnBike has announced a Gear Up Girl MTB program for 2013 The program features mountain bike trips and mountain bike skill sessions. The trips and skill sessions will be run by our friends at:
The ‘Cycling and Women Survey’ is the third annual survey conducted by the Heart Foundation and The Cycling Promotion Fund.
Gear Up Girl program, run by Bicycle NSW looks to help ladies overcome their Attitudes, Perceptions, Barriers and Enablers.
Riding a Bike
Overall, 60% of women reported they would likely to cycle more than they currently do. More than three quarters of women with 78% of those who currently cycle and more than 50% of women who hadn’t cycled in the past six months would like to cycle more than they do.
Attitudes and Perceptions
More than half of women surveyed stated riding a bike is seen as acceptable by their friends, with younger women under the age of 40 and those who currently ride more likely to agree their friends see it as acceptable to ride.
Barriers and Enablers
There was not one clear stand out reason that women believe prevents them (or other women) from cycling:
Fundraising event helping Australian Cyclist Sarah Roy represent in Europe.
Sarah Roy, certified coach and current NSW Road Champ and NRS contender, is running a female cycling workshop at park bikes on June 1. She will be covering basic mechanics, skills, nutrition etc etc.
This workshop is perfect for riders of all ages, abilities and disciplines.
Lastly we would also like to extend a very warm thank you to all the lovely ladies who attended the Gear up Girl workshop. We hope you all enjoyed the day.
Gear up Girl Event Team
A huge thank you to 635 ladies who took part in Gear up Girl on Sunday March 3. The rain held off and we had a beautiful rainbow to greet us at the start as we headed out to Olympic Park towards Parramatta and back.
The volunteers once again outdid themselves and showed us all how valuable they all are. Without them events like Gear up Girl would not be possible. Big thanks must also go out to our two Gear up Girl charities The Kids Cancer Project and TAD Disability Freedom Wheels Program, if anyone still once to fundraise or donate check out http://www.everydayhero.com.au/event/gearupgirl_2013.
Hundreds of photos were taken by our official photographers on the day. To see the full catalogue, click here to go to the Epsom Rd Studios Website.
There are some great photos that really capture the fun and enjoyment had by hundreds of participants, so be sure to check them out and thanks to Epsom Rd Studio for providing this service to all the ladies who took part in the Gear up Girl Ride.
To improve the event for 2014 we would like to gain your insight into the event and find out ways we can make the 2014 Gear up Girl an even better cycling experience. Please take 10 minutes to complete this short survey and help us improve the event for 2014.
Head to http://www.surveymonkey.com/s/GearupGirl2013Survey
The feedback we have already received has been fantastic with the majority of ladies commenting on the volunteers, ride and the atmosphere that is Gear up Girl.
From all of us at Bicycle NSW thanks for taking part in Gear up Girl and helping us create a better environment for cycling – Love your Ride!
The Gear up Girl will be back in 2014. The Event will be held Sunday 2. March 2014.